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Are you interested in your health and wellness?

Are you 50+ and want to connect with others? If so, an upcoming Optimal Aging Series might be for you.

The series will teach attendees something new about brain challenge, mental health, physical activity, positive thinking, and social activity.

It’s free to attend, and will run from 6 to 7:30 p.m., over four dates in September – Sept. 4, 11, 18, and 25. It will be held in the Pugwash Village Hall board room.

The program is funded through a Wellness Grant from the Pugwash and Area Community Health Board.

For more information or to register for the program, contact Janice Melanson, Optimal Aging facilitator, at 902-661-0108 or janice.melanson@horizonnb.ca.